About Us


Our mission is to provide guidance, support and education on the importance of exercise and nutrition to deliver therapeutic lifestyle changes for those seeking it.


What we do 

Personal Training

Optimising your potential: combining exercise and nutrition to achieve your goals.

Prehab & Rehab Training

Sports performance and rehabilitation services for individuals who are recovering from surgery or injuries.

Pre- Post- Natal Classes

Helping mums through a healthy pregnancy and core fitness post pregnancy.

Health Retreats

Think healthy living on holiday. Join us on one of our health retreats and give your body and mind a chance to restore. 

Strength & Movement

Strength & Mobility training using the FRC principles. We build and educate about improving joint health in all our classes.

Corporate Wellness & Workshops

 We run workshops to educate employees on health and wellness, run group exercise sessions, and even team building events. 

Small Group Classes

Semi-private group classes combining strength, conditioning & movement to complete your training.

Calibrate Programs

8 week cycle-based programs to help drive routine and the results you are looking for.

The Latest News

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Central location | Private studio space | Comfortable & safe environment |
Friendly team working on building a community

Calibrate Studios is a wellness studio offering pre- and post- natal training, HIIT, mobility, strength and movement classes. We offer services in the form of personal training, workshops, team building and class activities to promote sustainable lifestyles.