Group Class Instructor
Julie’s knowledge of the fitness industry comes from both her passion for an active lifestyle as well as her Bachelor of Science in Exercise and Heath from The University of Hong Kong.
Through her personal experience of combining high intensity training with weight training, Julie knows that this can significantly improve your cardiovascular function quicker than your traditional programs. Her style of training with her students is heavily influenced by this. A mixture of basic movements and foundations into efficient, creative ways to move and push your body. Her classes definitely won’t be an average workout!
If Julie is not in the gym, she is out trying new restaurants and sharing her passion for food with her friends and family. She also loves to spend her time outdoors, whether it's island hopping, swimming at the beach or traveling to other countries.
Wanna know more?
You can check Julie out on Instagram @julieediva