Personal Training

Our personal training philosophy combines education, nutrition and training. Our team of trainers are highly experienced and strive for continuous improvement & development by staying up-to-date with current research in their fields.

What do you get?​

  • An initial fitness assessment

  • Guided goal setting (SMART goals)

  • Specific & personalised exercise and nutritional programming

  • Regular monitoring of goals, results and programming

  • Education on optimal strategies & techniques for success

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Central location | Private studio space | Comfortable & safe environment |
Friendly team working on building a community

Calibrate Studios is a wellness studio offering pre- and post- natal training, HIIT, mobility, strength and movement classes. We offer services in the form of personal training, workshops, team building and class activities to promote sustainable lifestyles. studio@calibrate-studios.com