Programs | Calibrate Studios

8-WEEK calibratePROGRAMS

We launched our brand new programs in January 2020, and will continue to offer our calibratePROGRAMS to help drive routine and structure in your lifestyle changes.

Our next cycle for calibrateME and calibrateSWEAT will run from 25 May - 15 July 2020, 8 weeks of classes.

Please note that calibrateSTRONG is NOT open for booking at the moment.

We will be recommencing with our existing [cycle 2] group due to the studio closure rule.

Cycle 3 of STRONG will be open for signing up at the end of June, with cycle 3 beginning on July 7th 2020.

Please note spots will be limited and awarded on a first come first inquire basis.

Book a spot now

calibrateME

Our signature program combining what we love most - mobility, strength, and high intensity interval training - all into one wholesome program designed to help you get fitter, stronger and feel better.

calibrateSTRONG

Early bird gets the worm! Join our early morning strength and conditioning program focused on enhancing your movement patterns through joint mobility, improving strength with weight training, and boosting your cardiovascular capacity with high intensity conditioning blocks.

calibrateSWEAT

Join us outdoors for a morning workout in Happy Valley! Our spin on a bootcamp-style class, incorporating dynamic mobility & full-body interval training, blending bodyweight strength, running-based exercises & plenty of stability work.

calibrateMASTERS

Staying active while you age will help with bone density, reduce joint pain, maintain and build muscle mass, and will help keep you young and fresh! The class will focus on balance and coordination, Core and Mobility, and strength.