8-WEEK calibratePROGRAMS

We launched our brand new programs in January 2020, and will continue to offer our calibratePROGRAMS to help drive routine and structure in your lifestyle changes.


Our upcoming cycles for calibrateME, calibrateSWEAT & calibrateSTRONG are up and available for booking.

Please note spots will be limited and awarded on a first come first inquire basis.

Please note that ALL PROGRAMS have been tentatively put on hold, due to the latest government restrictions.

We will advise when we will recommence, as soon as we have a date to work with!

Last but certainly not least, stay tuned for FRESH new programs coming to you in the new year!


Our signature program combining what we love most - mobility, strength, and high intensity interval training - all into one wholesome program designed to help you get fitter, stronger and feel better.


Early bird gets the worm! Join our early morning strength and conditioning program focused on enhancing your movement patterns through joint mobility, improving strength with weight training, and boosting your cardiovascular capacity with high intensity conditioning blocks.


Join us outdoors for a morning workout in Happy Valley! Our spin on a bootcamp-style class, incorporating dynamic mobility & full-body interval training, blending bodyweight strength, running-based exercises & plenty of stability work.


Staying active while you age will help with bone density, reduce joint pain, maintain and build muscle mass, and will help keep you young and fresh! The class will focus on balance and coordination, Core and Mobility, and strength.

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Central location | Private studio space | Comfortable & safe environment |
Friendly team working on building a community

Calibrate Studios is a wellness studio offering pre- and post- natal training, HIIT, mobility, strength and movement classes. We offer services in the form of personal training, workshops, team building and class activities to promote sustainable lifestyles. studio@calibrate-studios.com