8-WEEK calibratePROGRAMS

We launched our brand new programs in January 2020, and will continue to offer our calibratePROGRAMS to help drive routine and structure in your lifestyle changes.

 

Our current cycles for calibrateME, calibrateHIIT, calibrateSWEAT & calibrateSTRONG are currently running and not available for booking.

Upcoming cycle dates:

calibrateHIIT (6-weeks) : 23 March 2021 - 29 April 2021

calibrateME (8-weeks) : 03 May 2021 - 23 June 2021

calibrateSWEAT (8-weeks) : 03 May 2021 - 23 June 2021

calibrateSTRONG (4-weeks) : 23 March 2021 - 15 April 2021

Please note spots will be limited and awarded on a first come first inquire basis.

* BOOKINGS NOW OPEN!

* BOOKINGS NOW OPEN!

* CURRENTLY MID-PROGRAM ; NO BOOKINGS AVAILABLE

* CURRENTLY MID-PROGRAM ; NO BOOKINGS AVAILABLE

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calibrateME

Our signature program combining what we love most - mobility, strength, and high intensity interval training - all into one wholesome program designed to help you get fitter, stronger and feel better.

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calibrateSTRONG

Early bird gets the worm! Join our early morning strength and conditioning program focused on enhancing your movement patterns through joint mobility, improving strength with weight training, and boosting your cardiovascular capacity with high intensity conditioning blocks.

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calibrateSWEAT

Join us outdoors for a morning workout in Happy Valley! Our spin on a bootcamp-style class, incorporating dynamic mobility & full-body interval training, blending bodyweight strength, running-based exercises & plenty of stability work.

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calibrateHIIT

Our brand new program combining mobility, strength and conditioning into the mix. This program is designed to help you get fitter, stronger and have fun whilst you're at it!